Course curriculum

  • 1

    Introduction to Your Course

    • 7 Days to Self-Love - Intro Video

    • 7 Days to Self-Love Roadmap
  • 2

    Day 1 of 7 Days to Self-Love

    • Opening to Joy

    • Day 1 Assignments
  • 3

    Day 2 of 7 Days to Self-Love

    • Opening to Gratitude

    • Day 2 Assignments
  • 4

    Day 3 of 7 Days to Self-Love

    • Writing a Love Letter to Yourself

    • Day 3 Assignments
  • 5

    Day 4 of 7 Days to Self-Love

    • Loving Your Body

    • Day 4 Assignments
  • 6

    Day 5 of 7 Days to Self-Love

    • Releasing Pain

    • Day 5 Assignments
  • 7

    Day 6 of 7 Days to Self-Love

    • Opening to Divine Love

    • Day 6 Assignments
  • 8

    Day 7 of 7 Days to Self-Love

    • Making Self-Love a Habit

    • Day 7 Assignments
  • 9

    Bonus Materials

    • Body Scan and Love Meditation for 7 Days to Self-Love

    • 10-Step Emotional Response Checklist for 7 Days to Self-Love